Self-Care 101: Making Yourself a Priority
It’s time to get out of your own way, enough of the excuses!
It’s time to make yourself a priority.
Join me for an insightful webinar all about taking care of yourself.
During this webinar you’ll discover:
- Why self-care is so important.
- How to identify your excuses and overcome them.
- How to create time for your self-care every day.
- Creative ways to take care of yourself.
- and more.
If you're ready to discover how to create time for your self-care, commit to learning new ways of taking care of yourself and gain insight into how you're holding yourself back, then this webinar is for you. We cover all of this and more.
You never know what you might learn!
I am so glad I attended! As a busy professional and caregiver to my elderly father, I didn’t know what I'd learn from Janice’s workshop. I discovered I can incorporate self-care into my hectic and stressful schedule. I learned many useful tips and suggestions in a warm and encouraging environment and finally understood the importance of making myself a priority. I have already starting seeing benefits from incorporating her advice into my daily life. I highly recommend taking this workshop and making self-care a priority.
-Elizabeth Lorentzen
This webinar was truly insightful. Many of us do forget that the Mind, Body, and Spirit work in conjunction. Also, the perception on ‘excuses’ Janice provided resonated, which inclines me to follow through. Thank you again for providing an eye-opening experience!
-Tyler Gostkowski
The Quiet Healer, Self Care 101 webinar was a fantastic reminder of the necessity to participate in self-care. If you struggle with ideas or taking time for yourself, this is the class for you. I am more middle of the road in ways to take care of myself, but over the course of the webinar I was reminded of the reasons self care is wildly important and gained some incredible insights, and the nudge I needed to bring self-care to the forefront of my daily routines. Janice and her direction and wisdom, come from a place of knowledge and experience. Whether you are a master of self-care or if you need a little or a great big nudge, take the time to work through this course with her, it created new awareness for my self care routine!
-Ericka Aden
We all need to make time for ourselves, and Janice's webinar is just the ticket. She's full of insight, not only from her studies, but personal experiences as well. She's thoughtful, engaging, and allows the floor to share often. I found so many great tips from Janice and the others to use in day to day life.
-Sophie Wright
Self-care 101 really was a wonderful workshop. It covered so much in the perfect amount of time! Janice really knows what she is doing and provides plenty of examples for all types of people wherever they are on their journey!
- Bri Frueh
I attended Janice's Self-Care: Making Yourself a Priority webinar and was impressed with the information, the interactive aspect, and her energy. Janice is a healer and intuitive, and put together a fantastic self care program for her clients. I highly recommend her program and all of her services!
-Sandra K.